86 Quotes About Marathon

  • Author Gina Greenlee
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    The week before the marathon, sleep well. If normally you “get by” with five hours but require seven, make sure you get seven every night. The sleep you get the week leading up to the marathon is more important than the night before. The night before, you probably won’t sleep well due to anxiety, excitement and anticipation.

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  • Author Gina Greenlee
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    Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t second-guess yourself or your process. Be friendly, act on advice that feels right for you and leave the rest.

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  • Author Gina Greenlee
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    The habit of listening and responding to what your body needs – how much, when and for how long whether food, water, rest, sleep or mileage – involves more than anything, willingness. If you are willing to practice – pay attention to signals, honor the signals you receive and train with mindfulness over distraction – then you are well on your way to listening becoming habit.

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