112 Quotes About Meditate

There is a certain joy in looking through the window of a moving vehicle. It makes us thoughtless. And no mental state is as blissful as our mind devoid of any ideas. One doesn’t need to sit in a yogic pose to meditate. Whenever you are on a train or a car, just look outside the window, and you’ll achieve a state of delight akin to meditation.

Do Not Meditate, Live in Meditation.

When you learn how to meditate, you give your soul the ability to communicate with you. It's a form of getting to welcome God back into your heart.

Get high on meditation, not addictions. Try this: Sit calmly, let loose your head and feel your heartbeat. Head will feel like a ball and heartbeat will give a nudge to the ball thereby causing subtle swinging motions to it. You will get high in 5 minutes .

When I meditate, it feels as though I’m a teaspoon of sugar dissolving into a warm cup of tea, only the tea is the universe and I am dissolving into everything.

Feeling that we do not have the time to practise may mean that our wish to train the mind is not yet strong enough.

We can increase our wish to practise by reflecting on the significant benefits of training for both ourselves and others.

We cultivate confidence by engaging in creative, simple and brief mindful meditations.

Just watching our thoughts in a relaxed way for a few moments each day will make a positive impression on our mind and start to provide us with an objective viewpoint for observing our life.