3,675 Quotes About Meditation

The mind cannot really rest or be still: it is either busy, or non-existent.

Xin chào

The wise willingly accept the unwillingness of the foolish to accept what is as part of what is.

Reality is stationary, but is given the illusion of movement by our memory.

Spiritual practice doesn‘t attempt to correct the past or change our circumstances, but to change the way we see ourselves and the world. Directing attention to the highest in us cleanses subconscious sources of pain and minimizes the danger of building a suffering-based identity. If the ego is thought to be the self, its negativities will never be eliminated, because its very existence is a negativity based on a fundamental error. (p. 71)

Food should be eaten fresh. Food is not only physical substance but shakti, or energy, a manifestation of Consciousness in living beings. (p. 72)

When you free your intellect from self-indulgence in the body, in food and possessions, then whatever you do will be regarded by God as a pure offering. In exchange, the eyes of your heart will be opened, and you will be able clearly to meditate on the divine principles inscribed within it; and their sweetness to your spiritual taste will be greater than that of honey.

Be anchored in the present moment - * sit and meditate* sometimes, do nothing* just let your thoughts come and go* focus on your breath

DON'T TAKE IT PERSONAL TAKE IT SPIRITUAL