3,675 Quotes About Meditation

If you are pretending to meditate, you are meditating already. Because you know you are pretending. Knowing what you are doing is meditation. Karma yoga is karma plus awareness.

It took me over three decades to realize you're not supposed to think about paintings, flowers, or God, you're supposed to merge with them.

God is the cause that is 'cause of itself' (essence) and the Universe is the effect existing within the cause (existence). Essence involves existence.

We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all.

Beloved Mahadev, Realisation cannot come to you as a miracle done by your Guru. Lord Buddha, Lord Jesus, Rama Tirtha have all done Sadhana. Lord Krishna asks Arjuna to develop Vairagya and do Abhyasa. He did not say to him “I will give you Mukti now”. Therefore abandon the wrong notion that your Guru will give you Samadhi and Mukti. Strive, purify, meditate and realise. Sivananda

When your inner world is fragmented, the outer world is broken. When inner world is flowery and unbroken, the outer world is healed by your presence.

Tea is slow.In growing.In drinking.In enjoying.It makes sense. Good things take time.

Insecure people seek answers in all the wrong places.

Life has many petals. Spirituality is unfolding those petals with with love, responsibility, equanimity, creativity and compassion.