3,675 Quotes About Meditation

Whenever we have fifteen free minutes, an hour or two, we have the habit of using our computers or cell phones, music, or conversations to forget and to run away from the reality of the elements that make up our beings.

Silence the mind so cosmic vision may awaken.

Use meditation to heal yourself from the infectious effect of energy drainers. Furthermore, excuse yourself from activities and people who tend to zap your energy.

Helpers carry a heavy load, they listen, love, cry, and often go into the depths of others’ pain. They sometimes enter darkness that no person should have to step into: the darkness of the abuse of a child, of mental health, of our cultural propensity to sit back and do nothing about it. They bear this each day.

Calmness has the power to leave dirty water as clean water on top of dirt.

Mindfulness is the difficult art of simply replacing thinking with experiencing.

When we really want to hear, and be heard by, someone we love, we do not go rushing into noisy crowds. Silence is a form of intimacy. That’s how we experience it with our friends and lovers. As relationships grow deeper and more intimate, we spend more and more quiet time alone with our lover. We talk in low tones about the things that matter. We do not shout them to each other. We may shout about them to others, but quietness is the hallmark of love.

The opposite of spiritual is not material but egotistical.

I could compare my music to white light which contains all colors. Only a prism can divide the colors and make them appear; this prism could be the spirit of the listener.