3,675 Quotes About Meditation

You decide. You are the author, but you are much morethan that. You are the teacher, the leader, the guru, and thecreator of all that lives in your reality. So, what do you wantthat reality to be?

It is possible to gain control over our most anxious thoughts and self-destructive behavior through mindfulness practice and meditative experiences.

Get back to your prayers and to meditating again. THE SOUL KNOWS THINGS THE MIND HAS NEVER LEARNED.

Faced with this endless British troublemaking, Napoleon was, in Bonapartist French eyes, like a kung fu master, meditating peacefully on his prayer mat about progress and democracy while a gang of irritating English boys threw acorns at him, finally forcing him to get up and give them a slap.

Yes, I see you. I recognize that you’re a thinking, feeling person, and I’m here to listen.” That’s the essence and magic of meditation—the gift of telling yourself that you matter and that you’re worth time and attention. No pomp. No circumstance. Norules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home.

My behavior reflects the best of who I amI can make a difference by my behaviorLet my behavior be a light for others

Be a truth traveller, a lie exposer, and above all, a consciousness raiser. Truth raises consciousness, and without your “spiritual being” always striving to transcend this “human experience”, truth cannot prevail.

Being in the present with total awareness allows us to observe it so that we can watch its unfolding as if we were watching the sun rise or set. We don’t tell the sun how to do what it knows to do so brilliantly, we simply watch, and we experience what we’re seeing with acceptance

When we’re present our senses are heightened, and we can enjoy so much more of what we’re seeing, hearing, tasting, smelling, and feeling.