3,675 Quotes About Meditation

In reality, Who Am I meditation is to understand and realize your deep connection with the trees, earth, air, sky, stars, environment, existence and the whole cosmos. It is accepting the whole cosmos as one organism.

One flower can transform your entire day.

Most people’s minds are almost always too busy for them to feel their skins being caressed by the wind or the sun.

Your thoughts and words are the mirror images of your soul.

Every path to the beach is fresh and new - once you're on the beach, you must walk in alone.

If peace flows like a river, may it flow into the ocean of our souls.

If we don't see it in deep sleep... does it exist?

You cannot attain everlasting peace of mind unless you stop seeing your mind as yourself and start seeing yourself as your mind’s guardian.

When you become responsive to the solicitations of silence, you may be called to explore the invitation. This exploration is a kind of laboratory. You may sit and observe the coming and going of perceptions. You remain present to them but do not follow them. Following a thought is what maintains it. If you remain present without becoming an accomplice, agitation slows down through lack of fuel. In the absence of agitation you are taken by the resonance of stillness.