3,675 Quotes About Meditation

Where there is True Knowledge, there Artadhyan (mournful contemplation that hurts the self) and raudradhyan (wrathful contemplation that hurts the self and others) stops. Therefore all worldly karmas stops.

Except for shukladhyan (contemplation as the Self, Pure Soul), engrossed involvement in any other forms of dhyan (contemplation), gives rise to the worldly life.

If one can exactly see the world ‘as it is’; if one can exactly see the ‘relative’ and the ‘real’, it is shukladhyan (Internal state that renders the constant awareness of ‘I am pure Soul’).

It is considered as artadhyan (adverse internal state that results in hurting the self) only when the mind and the Self (Soul) become engrossed with one another; and also when one does not realize that artadhyan has occurred. And if one realizes that artadhyan has occurred, then it is not called artadhyan; then it is the mind.

The result of the discharging of karma tagged with shukladhyan (Internal state that renders the constant awareness of ‘I am pure Soul’) is moksha (liberation). And the result of discharging of karma tagged with dharmadhyan (absence of adverse internal state of being that hurts the self and others) is tremendous punya (merit karma). It binds punyanubandhi punya (merit karma that binds more merit karma).

In shukladhyan (Internal state that renders the constant awareness of ‘I am pure Soul'), entire world begins to be perceived as faultless. In dharmadhyan (absence of adverse internal state of being that hurts the self and others), despite seeing the other person at fault; one will uphold him as being faultless, that is ‘dhramadhyan’. ‘What is the other person’s fault? He is only an evidentiary instrument. It is due to the effect of my own karmas that I have encountered him!

You are like the beach at dawn when the fog comes in; each of those things is lovely on its own, but together, they can be magical.

Meditation is the artwork of awakening the divine within you

Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a reduced oxygen consumption of the brain and therefore lower energy metabolism requirements.