3,675 Quotes About Meditation


  • Author Darren Main
  • Quote

    This life is a dream—sometimes a dream of beauty— sometimes a terrifying nightmare. We will all wake from this dream eventually. Spiritual practice allows us first to transform the dream from one of terror to one of joy, and then from a dream of joy, to awakening to our true nature as Atman.

  • Tags
  • Share




  • Author Darren Main
  • Quote

    Given the choice, most children would have ice cream for dinner. Similarly, yogis prefer the highs of yoga, the so-called “good practice.” But just as healthy children require vegetables and whole grains, advanced yogis need to be challenged during practice. The peak experiences we have during practice may keep us coming back to the mat, but it is the difficult and unpleasant aspects of practice that make us strong and prepare us for the challenges of life.

  • Tags
  • Share

  • Author Darren Main
  • Quote

    The mantra of the victim is, “If not for the events and circumstances of the world, I would be happy.” The world is often unfair and unjust, but that alone is not enough to create a victim. Victims believe they lack the power to choose. While you may not always be able to choose the circumstances of your life, you can choose how you respond. Through spiritual practice, we can choose inner harmony even when the world around us is filled with pain, suffering, and chaos.

  • Tags
  • Share