3,675 Quotes About Meditation

By simply relaxing, being quiet, breathing and having a heartfelt intention to help another being, you create a sacred space. In this space, all things are possible.

Yes, I see you. I recognize that you’re a thinking, feeling person, and I’m here to listen.” That’s the essence and magic of meditation—the gift of telling yourself that you matter and that you’re worth time and attention. No pomp. No circumstance. No rules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home.

If you meditate in perfect peace and then flash someone an irritable look because they make noise or their child cries, you are entirely missing the point.

Have you ever wanted More? Not more stuff . . . or success . . . or fame . . . but more intimacy, more connection, more mystery, more awe

Nirvana is too simple an experience to be depicted by diagrams.

At some point in life every person encounters haunting feelings of loneliness, because the feeling of being alone and withdrawing deeply into the inner self is part of the human condition. A person might choose to countenance or even cultivate their loneliness and turn the poignant hours of unerring solitude into poetry of their soul.

Be fabulous or die

Seek the temple within, the silent place you can go in the midst of it all.

The deeper the journey into inner space, the further the possibilities in outer space.