3,675 Quotes About Meditation

Meditation is not an act that has to be done separately or to be achieved in isolation of the forests. It is a quality, which continuously gets enhanced with the habit of doing even the smallest of the tasks with full concentration.

Meditation is the art of silencing the mind so that you may hear the inklings of the Soul.

Live each day with ecstatic serenity

The distressing internal state is not examined: thefocus is entirely on the outside: What can Ireceive from the world thatwill make me feel okay, if only for a moment? Bare attention can showher that these moods and feelings have only the meaning and powerthat she gives them. Eventually she will realize that there is nothing torun away from. Situations might need to be changed, but there is nointernal hell that one must escape by dulling or stimulating the mind.

Before embarking on important undertakings, sit quietly, calm your senses and thoughts, and meditate deeply. You will then be guided by the great creative power of Spirit. After that you should utilize all necessary material means to achieve your goal.

Meditation' an exercise to keep positive things in mind by getting rid of the negatives

Rest as the awareness that is aware without using thought.

We can learn to return home to our open hearts at any moment.

The big realization when we go beyond the ego is simply seeing that we've always been ok.