3,675 Quotes About Meditation

While we can learn or study techniques for almost anything we might want to accomplish, real understanding is not the mere accumulation of knowledge. Understanding cannot be realized by listening or reading about the realization of others. It must be achieved firsthand via substantive, direct perception in the moment.

All creations are one with the universe. Look at the world around you. Can you effectively separate yourself from everything else? After seriously pondering this, most of us rapidly conclude that we cannot. To even make the statement that I exist as a unique entity requires comparison with something else. (If you exist as a distinct being, your distinctiveness is in comparison to other creations. No other creations, no individual you.)

A thing or situation is often worsened by the attempt to improve it.

Would you like yourself, if you met yourself?

Simply BEING is OKAY you know?If you make space to 'be', your 'doing' becomes whole and balanced.

Self-care is how you take your power back.

Meditation offers the perfect cure. By helping us let go of our thoughts, it makes our mind as clean and pure as a blank sheet of paper.

You can become instantly successful with a simple thought, but long-lasting and pronounced success comes to those who renew their commitment to a mindset of abundance every minute of every hour of every day.

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way—with awareness, balance, and love