3,675 Quotes About Meditation

I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

We are simply committing ourselves to paying attention to our life. We use meditation to help us in that attention process. We are not trying to become good meditators. We are trying to wake up.

Solitude is an ocean with wonderful places hidden in its depths.

It's like, imagine the ripples on top of an ocean. And I'm in a rowboat, reactively dealing with the waves and water coming into my boat. What I need to do is dive into the deeper solace, the calmness beneath the surface.

It is distraction, not meditation, that becomes habitual; interruption, not continuity; spasmodic, not constant toil.

Surely the principles of Christianity lead to action as well as meditation.

Meditation is the life of the soul: Action, the soul of meditation; and honor the reward of action.

If we spent half an hour every day in silent immobility, I am convinced that we should conduct all our affairs, personal, national, and international, far more sanely than we do at present.