3,675 Quotes About Meditation







  • Author Purvi Raniga
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    The purpose of meditation is to look within, understand the mind and emotions. Everyday meditation practice gives you freedom. Freedom from the thoughts of past or future. You learn to live in present moment.

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  • Author Yongey Mingyur
  • Quote

    The real point of meditation is to rest in bare awareness whether anything occurs or not. Whatever comes up for you, just be open and present to it, and let it go. And if nothing occurs, or if thoughts and so on vanish before you can notice them, just rest in that natural clarity.

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