1,781 Quotes About Mental-health

Meditation is the vitamin for your mind.

Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don’t serve them tea. Over time, that background noise inside your head would disappear.

Children can find it difficult to differentiate between fantasy and reality.

I have never found a book that stressed the importance of myself as a caretaker of my ability, of staying healthy mentally and physically, or that gave me an inkling that my courage might be strained to the utmost.

But now, I feel like there's something in me that can't stay quiet anymore. "What I was trying to say is that it reminds me of Einstein's theory of relativity. But obviously[,] Milton isn't talking about the speed of light, he's talking about how the human mind views life."[....]"But really, Milton and Einstein were kind of saying the same thing. That everything is subjective in the human mind. Our emotions, our opinions, they're all relative. It all depends on perspective.

But really, Milton and Einstein were kind of saying the same thing. That everything is subjective in the human mind. Our emotions, our opinions, they're all relative. It all depends on perspective.

It isn't his fault that his days are so similar that he keeps sliding into memories, or into the counterlife, although it is troubling that his memories and the counterlife have started blurring together.

But no, that's memory, not the counterlife. Vincent isn't in the counterlife. He feels it's important to keep the two separate, memory vs. counterlife, but he's been finding the separation increasingly difficult. It's a permeable border.

This year, we won't keep company with anger, bitterness and envy. Our inner circle will include hope, faith and joy.