1,781 Quotes About Mental-health

Take a deep breath and read. It'll calm you.

The human body has some amazing abilities. One of these is our ability to adapt: people can adapt to almost any kind of circumstances in the long run..We are the biochemists of our own body.

Life gets better when health becomes your first priority.

Empower those around you by offering a gentle word, a sincere smile, a listening ear, a shoulder to lean upon, and simply, words of encouragement.

Some journeys are not meant for you, stop hustling!Every road can't be perfect, stop complaining!Nothing is in the world belongs to you, stop bargaining!Every other individual's palmistry lines can't be similar, stop comparing!Only if there's a will, then there's a way. Close your eyes, question your conscience,“Do I truely deserve this?" Some answers will echo around but hear the one you think your brain and heart desires. Embrace the power of meditation.

Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being

I thought that the world did not want me, but the truth was that I did not want myself.

Miracles can be found in the most unlikely of places. I found the light not by swimming to the surface, but by letting myself drown in the seas of my deepest fears. Not by eradicating the dark, but by embracing it. I realized that there is no such a thing as darkness, only light and the absence of it. It is there in the light of unconditional love that I finally found the freedom I had been searching for so long.

a mind is only as limitedas it's capacity toembrace his greatest enemy