1,781 Quotes About Mental-health

The problem with social media is that it's great for your ego, but terrible for your sanity.

At the base of whatever form of mood swing are individual experiences, the gradual or complete focus on issues that we have no control over. These are issues or circumstances that naturally trigger worry.

Happiness" alone does not guarantee mental health and well-being. A tempering dose of disappointment- an occasional taste of frustration and learning that you do recover from it- goes a long way toward producing long-term contentment. Indeed the ability to ride out the bad times without feeling doomed is essential to survival. When happiness is not taken for granted, and when one is acquainted with its opposite it is more easily savored and has more lasting effects.

Never underestimate the power of discouragement and the treats of a person who lives with a mental health diagnosis and who is depressed and frustrated at the same time.

Do not let the things that try to steal your peace rob you of your joy. Do not give them the permission to scare you into no performance.

You don't get a purple heart for being mentally shot.

Depression comes out of the arse end of nowhere and not only takes away control – of who you are, of what you believe and what you see – but also the will to gain it back.

I don’t want to be labeled mentally ill or handicapped. I’m a child of God, not a disorder. I have a tick, a quirk, which makes my brain act abnormally, but it’s still beautifully designed.

While toxic food is bad for your health and well-being, so are negative and unethical people.