646 Quotes About Mind-body-spirit

  • Author Ashley Asti
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    I began yogato move my bodybut I didn’t knowthat was only the hook. On the mat, I have used my body not onlyto discover new shapes and poses,but I have found thatin the posesI have discovered me.It is my eyes that now see new shapes—perspective clear and shifted.And my soul that has risen up and called to me. The truth of who I amis unfolding.I have stepped throughthe back door of my heart,to the place that meets my soul.I rest in my true nature.—yoga changes everything

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  • Author Bruce Lee
  • Quote

    I'm moving and not moving at all. I'm like the moon underneath the waves that ever go on rolling and rocking. It is not, "I am doing this," but rather, an inner realization that "this is happening through me," or "it is doing this for me." The consciousness of self is the greatest hindrance to the proper execution of all physical action.

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