88 Quotes About Mindful-living

Relax your heart and feel that behind all of the mind chatter is your silent inner-witness presence. It is pure peace and it is your divine soul--that part of you that is eternally mindful.

When we are mindful, we are simply noticing, and we rarely get wrapped up in the drama within ourselves.

The energy fueling everything we do is what matters most. EVERY. “LITTLE.” THING. Even if we’re changing a toilet paper roll, we can do it joyfully, instead of wasting time resenting the person who used that last square and neglected to replace it. “Little” responses like that add up in the movie of our life. We don’t really get to play the martyr anymore, but that’s a great role to give up. Better to play the happy star of our own show.

Living an engaged and contemplative existence allows a person to glean the quintessential experience of living mindfully.

Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.

Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.

Open your eyes, mind and heart - and then (only then) you will see

A few simple tips for life: feet on the ground, head to the skies, heart open...quiet mind

It is within the boundaries of reflection we are able to become aware of insights that can lead us to understanding.