187 Quotes About Mindfulness-practice

Beauty is the moment when time vanishes. Beauty is the space where eternity arises.

We must not fall asleep in the present because the now moment is the only reality we truly have.

Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.

Life is a collection of moments. Mindfulness is beautification of the moments.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

Let your imagination takes you where you want to be.

My heart broke and my mind opened, tragedy works in a funny way like that ~ what once tore me apart was actually what was setting my truth free.

You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy balance within yourself and call it a life. We can't stop the storm, but we can learn to watch it pass.

After every voyage, we bring with us renewed mind, refreshed soul and new viewpoints on life.