2,809 Quotes About Mindfulness

Photography created, and then social media aggravated, the vast majority of people’s inability to enjoy what is happening … without the urge to capture it.

SoulBlazing is a practice for blazing through your emotional baggage so that you can live a more purposeful life that’s aligned with your Authentic Self.

The radiant clarity that comes with daily sunrise and sunset meditations changes your energy field and vibration. I call it a soul practice.

While each Imposter (negative voices in your head) has negative aspects that impede you from living from your Authentic Soul, each also has its positive qualities. I call them Superpowers.

We all internalize wounds and develop strategies to protect ourselves. These strategies feed our Imposters.

Understanding your subconscious and your conscious mind is the key to cultivating self-awareness.

Basically, the conscious mind is like the hardware of your computer. The subconscious mind is its operating system. It’s composed of code—or all those underlying patterns and connections that were laid down during your childhood. You can’t see that code, but it runs the show. It’s the engine that determines how you react to the world at large versus how you respond to it.

The difference between being reactive and being responsive is the difference between night and day.

Being reactive is like experiencing the world on choppy seas, always at the whim of the weather.