2,809 Quotes About Mindfulness

We start living in heaven as soon as we leave life … the hell alone.

Not being in the present moment is like not paying attention to someone you are with, because you are thinking about someone else with whom you were; or will, could, or should be; or could or should have been.

What is meant figuratively by ‘mindfulness’ is meant literally by ‘mindlessness’.

Hoping is a waste of The Present.

As I meditate, I leave my attachments and definitions behind, finding myself in a place of stillness, a place that only exists between the last word of a sentence… and the period.

As I started going deeper into meditation, I realised that its silence is more melodious than all the songs of the world.

The mind is either a visitor, or an oppressor.

Meditation is like a lullaby to the mind. Like the body, the mind too needs rest.

The mind is a wonderful problem-solving machine without which there exists not even a single problem.