2,809 Quotes About Mindfulness

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

The mind cannot really rest or be still: it is either busy, or non-existent.

We can realize, not that our mind is wandering, but that it was.

You have treasured your MIND more than your 'SELF' and that's the primary source of unhappiness!

Mindfulness improves your capacity for self-discovery and empowerment.

When the Sun of awareness rises, the thousand-petal lotus blossoms, and the golden light of blissful silence illumines your inner sky.

Only the parts of the future that we are guaranteed to reach are worth worrying over.

Meditation is a tool for self-love, self-nourishment, and self-cleaning.

Meditation is the process of creating music in the strings of your body and mind. Meditation is the process of making yourself melodious.