364 Quotes About Negativity

  • Author Sharon Salzberg
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    Evolutionary biologists tell us we have a “negativity bias” that makes our brains remember negative events more strongly than positive ones. So when we’re feeling lost or discouraged, it can be very hard to conjure up memories and feelings of happiness and ease.

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  • Author Hannah Fry
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    The most successful relationships are ones with a really low negativity threshold. In those relationships, couples allow each other to complain, and work together to constantly repair the tiny issues between them. In such cases, couples don't bottle up their feelings, and little things don't end up being blown completely out of proportion.

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