312 Quotes About Non-fiction

  • Author Ilchi Lee
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    What we should understand here is that it’s not food or breathing that life ultimately needs, but energy. And the most direct expression of energy is heat. In this sense, temperature expresses the essence of life. When you feel the heat in your body, you’re observing the most central operations of your life. You’re connected to the essence of life.

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  • Author Ilchi Lee
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    I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don’t believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us.

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  • Author Ilchi Lee
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    When you want something and you don’t have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something—or more specifically, being able to want something while it is not there yet—is already a gift in itself. !is is why we offer gratitude.

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  • Author Ilchi Lee
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    Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?

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  • Author Ilchi Lee
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    You can think of your life as being a little like knitting. When you first begin, there is no shape to it, but you keep knitting with some goal in mind—to make a sweater, a sock, or whatever. Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn

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