237 Quotes About Nutrition

Having ownership of things that go wrong gives you the power to make corrections.

Being successful requires traveling down a difficult road, one where hard work is required at every turn. Self-discipline is what's needed to get you to the finish line at the end of that road.

See obstacles as tools, simple pieces of information that will help you to shape your new path.

Every time you put something in your mouth, it’s a lost opportunity to put something even healthier in there

We must grow more food to feed our selves.

Generally, we test our blood glucose levels to know the condition of pancreas, but recent studies suggest that testing our insulin levels is a far more efficient way to detect the condition of our Pancreas/ Insulin resistance.

Insulin has a significant effect on a hormone called leptin. Both insulin and leptin have significant impact on weight/obesity of a person

Some people’s meals have way less nutrients than some people’s faeces.

You have to feed the brain.