1,999 Quotes About Personal-development

Suppressing emotions is like suppressing energy because the energy is still there when it is suppressed. Avoidance always requires something to avoid – something to first focus on. It’s that ‘something’ that stands out.

When you rely on others for how you feel, you have to keep going back to them to feel differently. You become more effective when you go to yourself to regulate affectivity.

Unconditional acceptance allows you to use the energy of emotions, rather than feeling bad by suppressing and rejecting the emotional you.

Emotion is a human-made concept.

Suppressing emotion is like holding a basketball under the water.

You now stand in an elevated circle of goddesses who are here to guide you in your shift from surviving to thriving.

You must first become the person who deserves it all

Painful experiences are like a wild river; we need to cross them if we want to get to the other side.

Lack of a formal education is a death sentence to some and an opportunity to explore for others