114 Quotes About Positive-psychology

Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live?When’s the last time you disconnected and took a vacation?

We don’t have to wait until something is lost or ending to enjoy it now. We can find reminders to help us pause and savor. I like to use pictures or quotes in my office or on my bathroom mirror, file cabinet, or refrigerator. It could be a ring you wear or a special coin you keep in your pocket. Maybe it’s a book, card, or poster that helps you pause and reflect.

Do not allow yourself to be a thermometer which gauges the temperature, rather be a thermostat which changes your environment.

We geven om andere mensen omdat we gemaakt zijn om van anderen te houden

Reaching beyond where you are is really important.

When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity.