1,260 Quotes About Recovery

Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.

Your transformation will begin the moment you stop waiting for someone else to rescue you.

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren’t in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they’re painful or difficult.

Human beings have a deep need to bond and form connections. If we can’t connect with each other, we will connect with whatever we can find … It is disconnection that drives addiction.

Compassion is the most powerful tool you can have when it comes to healing addictions of any kind. Put simply, what your partner needs most from you is compassion.

Recovery is not so much a dream at it is a plan.

Everything you need to heal is inside yourself. You only need support and encouragement to listen to yourself—to your thoughts, feelings, imagery, and inner spiritual urgings. A book, like a therapist or group, can only guide you, helping you to say out loud what you dared not say even to yourself.

I am the only one who can save me from myself.

Live BOLDLY! ......because no one ever told you healing is a life long process.