1,260 Quotes About Recovery

Now, you’ve never seen a rat, until you’ve seen a Vietnamese rat. That’s unless you include some o the politicians who push to keep this war going at the same time they are helping their own sons escape the draft.

I want to share my story, and I want to know yours. I believe with all my heart that sharing our stories, the real, ugly, broken ones, is one of the most powerful things in the world, because to share our story we must first accept it. We must own it. We must stop running from it or shoving it into the corner when company comes over. To share our story is to admit that we've been changed.

Deep down inside, each of us knows what our truths are. It is forgivable to lose them...It is unforgivable not to reclaim them.

You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember.

We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.

I now view food as energy for my mind and body rather than something to be scared of. It's fuel, not punishment. Because without it, I can't grow stronger, emotionally, mentally, and physically.

For example, I can doubt that 2 + 2 = 4; however, my doubting does not change the equation. When I test out that formula and find that it is true, then that becomes my reality. How can anything become real until it is tested in the crucible of doubt?

Don’t ever forget you are beautiful, although your life, your past and your present situation may be ugly. You are beautiful.

Change is inevitable. Progression is a choice. We all move, but are you going to move forward?