212 Quotes About Relaxation

I am Not, but the Universe is my Self.

Just relax. Everyone around you is working too hard.

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it--and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together.

The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight of freeze response.

I love the magic of a hot bath, how time pauses and every grievance melts away.

Therapy to life: Eat with the wise, and drink with the fools!

The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.

It's better to oversleep and miss the boat than get up early and sink.