161 Quotes About Relief

... beginnings are always reserved for anxiety, middles are for experience, problems and troubleshooting, and only once the beginning and middle have been combined to form a past can room be made for the ending, and relief.

The big, bad unknown is only that until it is known. Then you look back and wonder what all the fuss and worry was about.

Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument.

Stay happy. It's a charm to health

Then came the time for the evening visit to the toilet, for which, in all likelihood, you had waited, all atremble, all day. How relieved, how eased, the whole world suddenly became! How the great questions all simplified themselves at the same instant---did you feel it?

At the bottom of freshly dug holes, I bury my problems alongside the waxen seeds.

Praying is relief from pain.

All your failures and hopes, your suffering and striving, are inconsequential, compared with this. They are nothing.You are nothing.It was a relief to be nothing; it felt deep and beautiful and true.

The biology of emotional freedom depends on getting your endorphins flowing and turning off your stress hormones. How you achieve this? Laughter, exercise, meditation and doing anything that makes you loved.