852 Quotes About Resilience

I know it may seem like a fight to get up, breathe and move today. Please do so many doors are waiting for you to open. Raise and make the day amazing in spite of the obstacles.

The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you ever were before. If you can live through that, you can live through anything. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.

You learn to be resilient, to survive when you know you are capable of making worthy contribution to the world; you fight it when you have nothing to lose and so much to gain.

A butterfly is a caterpillar who never gave up on his dream to fly.

Eustress supports bio-resilience, offering constructive pressure that can ultimately boost your energy. Distress, or negative stress, does the opposite, leading to anxiety or an inability to perform, which lowers your energy.

There is nothing quite so tragic as a young cynic, because it means the person has gone from knowing nothing to believing nothing.

When used carefully, thoughtfully and in conjunction with an overall healthy lifestyle, nootropics can be effective at boosting feelings of well-being and energy, promoting resilience and helping ease feelings of stress and anxiety.

It takes courage and resilience to be true to ourself. We have to know that we will be okay even if others reject or ridicule us. We have to know it won’t destroy us.

Don’t allow other people’s opinion to dictate who you are supposed to be. Look within yourself and discover the amazingly unique, beautiful and strong person you actually are.