852 Quotes About Resilience

Revise what you need to as changes occur and new information becomes available. Be willing to go back, look again, and consider where and how you can make adjustments in order to stay in alignment with your vision, mission, passion, and purpose. Rather than rehashing the past, know that your life is a working draft and you can revise the story you write about it. Let the revising begin.

In the pursuit of trying to be all things to all people or trying to live up to another person’s expectations, do you find yourself saying ‘Yes’ when you wish you’d said ‘No?’ When something is not in your best interest or goes against your values, learn to refuse and graciously reply, “No.

Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world.

We continuously make promises and create agreements with ourselves and others. Some of these agreements are mutually beneficial. However, when you realize that things you agreed to in the past are no longer helpful, possible, or relevant, renegotiate. Be invested enough in your situations or relationships for renegotiation to take place.

Quantities are all around you and the exercise of quantifying and re-quantifying is how you can measure aspects of your life. How are things adding up? What needs to be subtracted to relieve stress and promote healthy well-being? Measure the progress you are making on your hopes, dreams, goals, and strategies to move forward faster.

Reconsideration creates a great opportunity for you to contemplate a previous decision, opinion, action, behavior, or position. “Second-guessing” can at times be very helpful. Have you ever felt strongly about something, but when you reconsidered new information which came to light you changed your position?

You have resources and assets simply by virtue of breathing, being safe, and being alive. In addition to these birthrights, you are hopefully blessed with time, energy, loved ones, friendships, health, money, intelligence, and untapped resources. Are you reinvesting in what matters most?

You know what it feels like when you are out of alignment ~ physically, spiritually, emotionally, or mentally. It wears you down, stresses you out, and negatively impacts your health and well-being. Life becomes more of a struggle, tasks seem harder to achieve, and relationships take more effort. Once you identify what may be causing misalignment, take deliberate steps to close the gaps, realign your attitude and actions to feel dynamic and balanced again.

We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now? Restore them to their former glory and recapture that which brings you joy.