2,872 Quotes About Self-awareness

Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of letting your habits control you, you would automatically be in a much better shape, both mentally and physically.

Self-awareness is developed through practices in focusing your attention on the details of your personality and behaviour.

Self-awareness is the capacity to recognise that you are a separate entity from others

Authenticity requires self-awareness in many different areas of your life.

We are the change we seek.

Andrei wasn't just ideal - he was unique. I didn't need the rest of the world when I had him; you could disappear into him and forget who you were.

Character modification requires active participation in challenging new experiences, but without reflection upon our encounters in life and the purposeful alteration in our base philosophy new experiences alone will not result in core personality changes. Our thoughts become our habits, and our habits reveal our character. Only by thinking and acting differently will a person attain the quality of character that they seek.

The fear of judgment is the ultimate robber of self-expression and authenticity

The fear of a man is a snare. But the fear of God is a safe haven.