579 Quotes About Self-care

Stop allowing people to disrespect your right to say no and enforce boundaries as a form of self-care. Make your yes valued by saying no when you don't want to say yes and make your no mean no without any explanation because you have the power to do so.

Make time daily to nurture your physical, mental and emotional health.

We each have one life, and we are entitled to living it on our own terms.

You shine like loveYou shine like hateuntil I can’t remember the difference

You are precious and special possession of God.

Be good to yourself.

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you’ll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.

Believe and love yourself.

Be your sacred-self.