579 Quotes About Self-care

Feeling lost in life often occurs when we feel stuck and unable to progress. Feeling lost is often a symptom of isolation, unresolved grief and a lack of presence-awareness. Uncertainty, confusion, shame and excessive guilt often drive a sense of feeling lost.

The way you feel directly impacts the wellbeing of your family—as well as you. Take care of yourself first so you can take care of your family.

The first Sunday after Valentine’s Day is “Don’t Beat Yourself Up Day.” Have fun and be kinder to yourself. #DontBeatYourselfUpDay

Gard the doors of your temple, do not let anyone pollute it with there mess.

Expand!You are not small. Your Foremothers did not do what they did so you could occupy small!

I didn't play the cards I was dealt. I changed the cards.

The mind also pays attention to how you’re letting the people in your life treat you.

When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way?

Self-care’ always translates to ‘other-care’ unless I’m so selfish that I ‘don’t care’. And if that’s the case, then neither matter.