579 Quotes About Self-care

Bring it up, make amends, forgive yourself. It sounds simple, but don’t think for a second that it is easy. Getting free from the tyranny of past mistakes can be hard work, but definitely worth the effort. And the payoff is health, wholeness and inner peace. In other words, you get your life back.

The Total Life Energy Plan is the only diet and health program that truly enables you to control your weight, heal your illnesses, and maintain your health for the long run. Once you are able to apply The Total Life Energy Plan to your daily activities, you will achieve a higher degree of self-care than you ever thought possible.

Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.

The healing will no longer be theorised and wished uponOne day We will be walking manifest of healing

What you allow inside of you will settle there unless you find an effective way to work it out.

It’s more than a bath; it’s a transformative experience. You’re searching for buoyancy in the soul, and spring in your step.

No more martyring myself.

Carve out and claim the time to care for yourself and kindle your own fire.

The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.