579 Quotes About Self-care

Starving (adj.)—When the only self-talkyou gorge yourself on isugly.—your beauty is so lush you could feast on it

I forgot who I was before the (space) suit,before gravity was ripped from my vocabularyand I mastered the art of drifting

I believe we should demand the things our souls need. And not compromise. Not push these desires to the slagheap because we’ve been told they serve no useful purpose in our adult lives. Not tell our souls to go to their rooms because we are having this party for adults called life, and they will just be in the way because we’ll be talking about things the soul wouldn’t understand anyway. Not say it’s okay if we aren’t granted these things we need, because other people’s lives suck too.

I do not want to suppress the parts of me that most want to soar for fear of what someone else may think or because it may be too much or not worthy enough or not complete or brilliant or normal enough. Self-care also means honoring the truth within us. Set yours free.

Fragility is not the antithesis of courage. There is enormous strength and power in the softest parts of your heart. In fact, right at the centre of the most unguarded part of your spirit is where you will discover a sense of courage more resilient and timeless than you thought possible.

Self-care is never selfish, but it may feel that way when you live a frenzied life.

You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what strengths pulled you up when the entire world had knocked you down. That's where the virtue in self grows.

We both were traveling for our own self care and to feed our wandering souls...existing in other places so that we could remember who we were and then come home to ourselves.

Your brain is paying attention to how you treat yourself.