579 Quotes About Self-care

I go to yogato tend my owngarden.—self-love

Never take life for granted. Savor every sunrise, because no one is promised tomorrow…or even the rest of today.

Learn from the puppies: Don't clutter where you live.

Book club meets every other month or so. Besides marriage counseling and the very occasional night out with my sister, I’m home twenty-nine nights out of thirty, and still the girls resent me. Not once have they ever complained about Adam’s late meetings—which may or may not have been booty calls for amazing porno sex. Me, I go out to my stupid book club, and I’m punished for it.

The reality is that there are plenty of trustworthy people in the world rebuilding their lives. It was a very gradual process for me to open up and talk about what was really going on in my recovery. The more I started to take risks by talking to others, however, the more I had an opportunity to exercise boundaries. As I asserted new boundaries, I started to gravitate towards people with integrity, warmheartedness and decency.

In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete you if you don't have support or make time for self care.

Do what you can, but also know your limits. Don’t forget to take care of you too.

Limits aren't there to tell us "you can't." Limits are there to tell us "you shouldn't.

Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.