579 Quotes About Self-care

Stop beating yourself up for beating yourself up.

You don’t have to love yourself in muttered whispers, while loving everyone else with a megaphone.

Ignoring life's gentle nudges is like stepping off the curb, onto oncoming traffic. Tempt fate to knock you down, and it will. Pay attention to what doesn't feel right. If it feels wrong, it usually is. Trust your gut. It is your God-given GPS.

The day your demons awaken...Remember your favorite love-song. Sing it to yourself. Your inner child will hear you, it will remember the courage and strength with which it percevered before. The one that defeated those demons before, is forever resilient, and will defeat them again.

She told herself it wasn't wrong to do what she most felt like doing in that moment.

Self-care is not selfish. You cannot serve from an empty vessel

You should endeavor to give your body what it needs to be healthy, your mind what it needs to be peaceful and focused, and your soul what it needs to feel content.

We were taught to share at the expense of our own well-being. We came to associate self-care and self-love with selfishness.

Be as kind to the person in the mirror as you are to others.