579 Quotes About Self-care

We need to replace your vicious stress cycle with a vicious cycle of self care.

Sometimes you just need to be selfish to be self-sufficient.

i never met myself before i die once in lifetime coming again as best alive

Self-discipline is self-caring.

In Workaholics Anonymous, one the exercises involves a simple reminder. We must, they say, "catch ourselves before we relapse into ego and self-will.” That is: Rest before you get tired. Check your impulses before they take over. Avoid the idiot lights—stop before there is a problem.

The Golden Rule is a two-edged sword. If some of us treated others as we treat ourselves, we would be jailed.

If I was going to put myself into a situation wherein I had no one to depend on, I needed to step up and be the one to actually take good care of myself.The universe wouldn't simply do it for me.

I also learned what I and many other wives were doing wrong. We were neglecting ourselves. We were born women yet were taking care of our roles as mom, employee or wife before we took care of ourselves. But in order to adequately fulfill those roles, we have to put ourselves first.

I could worry about his health but somehow not about my own. We throw ourselves away a little each day.