123 Quotes About Self-compassion

If you are someone who tends to ruminate, or who suffers from anxiety and depression, it's important that you don't judge yourself for this way of being.

Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.

People who have low self-esteem might not even know they have low self-esteem.

Once we let go of our low self-esteem identity, the mind will have to start all over again, collecting new information about us and building a new identity.

You can’t change the outside without changing the inside.

Words can’t harm you when they don’t mean anything to you.

Low self-esteem is the belief that we are not good or worthy enough. It’s a self-perception. It doesn’t matter how successful or confident you are. You can be wealthy, beautiful, or well-liked by others and still don’t feel good about yourself. The way other people perceive you doesn’t affect your self-esteem. It’s how you perceive yourself that matters.

Seeking love in the mind is like seeking love from the creator of your own drama. The mind cannot give us what we are looking for.

Nothingness is the most peaceful state of mind. There’s no unworthiness or inferiority. There’s only pure love.