31 Quotes About Self-help-books

Just because someone doesn't like what you do doesn't mean no one else will. A person's opinion is not The Truth, it's their truth.

As we are shifting, we will begin to realize that we are not the same person we used to be.The things we used to accept,we now disapprove.Where we once remained quiet,we are now speaking our truth.When we once battled,we are now choosing to remain silent.We are beginning to understand the value of our voice, and that there are some situations that no longer deserve our time, energy, and focus.

You can create a healthy body, a loving relationship, a magnificent life and ultimately carve an ULTIMATE YOU with your thoughts.

When you keep a strong image of what you want in your mind, and possess the conviction that it is yours by right, you send out powerful vibrations to the farthest reaches of the universe.

Stop caring about what other people think of you, how they perceive you, or if they approve of you. Start to focus on your inner peace.

Shame serves to fuel and feed relapse. Further relapse fuels and feeds shame.

The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice to defeat your depression in ten easy steps, but rarely is it so easy. Books that overpraise solutions produce frustrated, disappointed and demoralized readers and damage the credibility of experts.

We are called to shine our light for others in the darkest of places to bring hope and healing into their lives.Yet we have been taught to resist rather than lean in because sharing our stories with someone can be uncomfortable.

It takes strength and courage to take a step back and remind ourselves that people's reactions are not about us; they are about them.