3,535 Quotes About Self-improvement

I am learning through my work with Liz that part of being healthy is being able to hold and remember who people actually are instead of who we wish they were. It's a daily struggle against a brain that tends to want to cling to a fairy-tale hope, but it's also the only way to guarantee a life surrounded by those who build rather than destroy. In the end, the loss is about go of what I never had in the first place.

A person begins to live a moral life when they cease asking what life will provide them and begins to determine what he or she expects from oneself.

Unfortunately I never learnedhow to touch my truth without breaking it.

It's only when you find yourself that you will live authentically

Loving-kindness challenges those states that tend to arise when we think of ourselves as isolated from everyone else—fear, a sense of deficiency, alienation, loneliness.

I am the sum of all the words I’ve said to you,I am the sum of all the things I’ve done to you.I’m the sum of all my right decisions and all my mistakes,all my triumphs and all my defeats,I’m all the moments I daredand all those I was scared,all the ugliness I createdand all the beauty I destroyed.

Stop comparing yourself to others and focus on your own improvement.

Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly help you resolve them.

Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting.