3,535 Quotes About Self-improvement

Enlightenment is not about cocooning one’s self, but about integrating more fully with both your self and life.

The path is undefined. You have to define and walk in your own path.

Creating Identity

YOU ARE NOT HERE TO LISTEN TO YOURSELF,YOU ARE HERE TO LISTEN TO YOUR SOUL.

Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71

Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or thefear response is triggered and forward progress is circumvented. Page 48

When learning for self-growth, a problem many people have is that they memorize what they learn, but do not always think, apply, adapt and repeat what they learn

Meditation is a way to be narcissistic without hurting anyone

Lord I thank you for the gift of breath, eyes to see, ears to hear, tongue to taste, nose to smell; mouth to speak, face to smile, voice to sing, body to dance, legs to walk, mind to think and hands to write.