227 Quotes About Sensitivity

It is in no way, shape or form your cosmic duty or responsibility to take away the pain of other people. This is because by absorbing the pain of others, you are depriving them of a vital element of their spiritual evolution and karmic responsibility.

Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.

The outside world is loud and demanding so the first step in honing our powers is learning to deal effectively with sensory overload. We have to identify and manage the things that jam our inner guidance system. And that involves turning down the volume on the outside world so we can hear what's going on inside.

Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.

You are enjoying the gift of genius. When ordinary people are confronted with multiple tragedies, the pain scarcely increases. They simple can't feel the extra burdens. But you have a greater capacity for suffering.

I have seen human beings who have forged "intellectual" armor to shield themselves from adversity. They seemed stronger than most. They said, "I couldn't care less," and laughed at everything, but when adversity managed to pierce their armor, it caused terrible damage.I have seen human beings suffer from the slightest adversity, the slightest annoyance, but still remain open-minded and sensitive to everything, learning something from each attack.

One of the easiest ways to discover if someone is compatible with you is to gauge their emotional intelligence. Are they a kind and sensitive person? Will they be respectful towards your sensitivities? Or, are they emotionally stunted? Remember, we tend to attract narcissistic types who lack empathy.

This is indeed something that many highly sensitive people have difficulty navigating once they begin to be more in touch with their intuition. Being tapped into your intuitive wisdom is freeing, but not always easy.

Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.