335 Quotes About Strength-through-adversity

Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.

Simply put stress is reacting negatively to perceived unpleasant things in your life. When you learn to be aware of how you are breathing, it becomes easier for you to stop stress and reclaim your calm.

Faith is believing that it's not God who is wearing us away with trials but, rather, making us strong enough to bear them.

If [we] have a good, miserable day once in a while, or several in a row, stand steady and face them. Things will straighten out. There is great purpose in our struggle in life.

My duty is to pray. I know God hears my prayers.

Fail, but please get up after.

P.S. Success hits different when you spend more time clapping for yourself than looking down on your failures.

I hope that you never cower from your dark chapters, but highlight them as proof of perseverance, endurance, and strength.

Strength is gathered on the journey, not granted at the outset.