1,138 Quotes About Stress

You’re born. Then you die. This book is for you, for the part in between. xo Dr. Nadine

Do I in any way profit from this misery?” Nietzsche finally responded. “I have reflected on that very question for many years. Perhaps I do profit. In two ways. You suggest that the attacks are caused by stress, but sometimes the opposite is true—that the attacks dissipate stress. My work is stressful. It requires me to face the dark side of existence, and the migraine attack, awful as it is, may be a cleansing convulsion that permits me to continue.

If you're feeling low, take it as a cloudy day. There shall be rain and a new level of clarity shall emerge.

Humans are born with a hodge-podge of various brain circuits, that possess the seeds of peace, fear, love, hate, rage, pain, love, stress and faith. All these elements compose the emotional domain of our mental life. All these characters are ingrained in our limbic system, that keep our head straight in the path of survival. We humans can survive, only if, all these elements of our brain circuits function properly. Failure of any one element would mean extinction of the whole species.

In my entire life, I never once heard either of my parents say they were stressed. That was just not a phrase I grew up being allowed to say. That, and the concept of "Me time".

When you stress, you live less.

Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

It is important to build a little stress in your life by trusting new people, making new friends and nurturing new relationships. It is possible that some of them would turn sour over a period of time and some of the people whom you trusted would betray your trust. However, many relationships would turn out to be much better than expected and they are enough to compensate for the loss of the ones that did not work out.

for at udnytte denne kreativitet må vi til tider trække os tilbage og reflektere over udfordringerne. Vi må have ro. Hjernen kan ikke være kreativ og udvikle nye løsningsmodeller, når den er presset. Er den under pres, kører den på automatikken, og så gør du bare det, som du altid har gjort.