3,815 Quotes About Suffering


  • Author Thich Nhat Hanh 一行禅师
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    Look deeply at your anger, as you would look at your own child. Don’t reject it or hate it. The point of meditation is not to turn yourself into a battlefield, one side opposing the other. Conscious breathing soothes and calms the anger, and mindfulness penetrates it. Anger is just an energy, and all energies can be transformed. Meditation is the art of using one kind of energy to transform another.

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  • Author James Clear
  • Quote

    Suffering drives progress.- The source of all suffering is the desire for a change in state. This is also the source of all progress. The desire to change your state is what powers you to take action.With craving, we are dissatisfied but driven. Without craving, we are satisfied but lack ambition.

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